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Speedy Mediterranean Chicken

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Speedy Mediterranean Chicken
  • Prep Time 30 min
  • Total Time 30 min
  • Servings 4
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Chicken, olives, raisins, honey and curry make a 30-minute skillet sensation.

Ingredients

1
tablespoon olive or vegetable oil
2
teaspoons curry powder
1
jar (16 oz) Old El Paso™ Thick ‘n Chunky salsa
1/2
cup sliced green olives
1/4
cup golden raisins
1/4
cup honey
1
deli rotisserie chicken (2 to 2 1/2 lb), cut into 6 to 8 pieces, skin removed if desired

Directions

  • 1 In 12-inch nonstick skillet, heat oil over medium heat. Stir in curry powder. Cook over medium heat 1 minute, stirring constantly.
  • 2 Stir in remaining ingredients except chicken. Add chicken; turn to coat.
  • 3 Cover; cook over medium-high heat 5 to 6 minutes, turning chicken occasionally, until sauce is bubbly and chicken is thoroughly heated.
Tips  

These flavors are reminiscent of an exotic Moroccan tagine. Cooking the curry powder first gives an authentic taste, but if you’re short on time, just skip that step.

Serve with hot cooked couscous to make the most of the sauce.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
560
(
Calories from Fat
240
)
Daily Value
Total Fat
27g
41%
(
Saturated Fat
7g
33%
,
Trans Fat
1/2g
)
Cholesterol
135mg
45%
Sodium
1880mg
78%
Potassium
440mg
13%
Total Carbohydrate
37g
12%
(
Dietary Fiber
1g
5%
,
Sugars
26g
)
Protein
42g
Daily Value*:
Vitamin A
20%
20%
Vitamin C
0%
0%
Calcium
4%
4%
Iron
15%
15%
Exchanges:
0 Starch; 0 Fruit; 2 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 6 Lean Meat; 0 High-Fat Meat; 2 Fat;
Carbohydrate Choice
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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