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Spiced Fried Peaches

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Spiced Fried Peaches
  • Prep Time 15 min
  • Total Time 15 min
  • Servings 4
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A tasty side dish ready in just 15 minutes! Serve these spicy peaches with your meal.

Ingredients

1
tablespoon butter
2
fresh peaches, peeled, pitted and sliced
1
teaspoon finely chopped crystallized ginger
1/4
teaspoon coriander or nutmeg
2
tablespoons brown sugar

Directions

  • 1 In 8-inch nonstick skillet, melt butter over medium heat. Add peaches, ginger and coriander; stir gently to mix. Cook 4 to 5 minutes or until peaches begin to soften and release juice, stirring occasionally.
  • 2 Stir in brown sugar. Cook an additional 2 to 3 minutes or until sugar is dissolved, stirring constantly. Serve as an accompaniment to ham, chicken or pork.
Tips  

There's no need to peel the peaches for this recipe. To easily cut them, use a serrated knife to carefully cut each peach in half, then twist gently to separate the halves from the pit and slice. You could also use nectarines for this recipe.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1/3 Cup
Calories
75
(
Calories from Fat
25
)
Daily Value
Total Fat
3g
5%
(
Saturated Fat
2g
10%
)
Cholesterol
10mg
3%
Sodium
20mg
1%
Total Carbohydrate
12g
4%
(
Dietary Fiber
0g
0%
,
Sugars
11g
)
Protein
0g
Daily Value*:
Vitamin A
4%
4%
Vitamin C
2%
2%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
1/2 Fruit; 1/2 Other Carbohydrate; 1/2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
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