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Spiced Nuts 'n Chex® Mix (1/2 Recipe)

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Spiced Nuts 'n Chex® Mix (1/2 Recipe)
  • Prep Time 10 min
  • Total Time 25 min
  • Servings 8
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Like your Chex® cereal mix hot? Try this 30-minute version with red hot chili powder and red pepper spice.

Ingredients

2
tablespoons sugar
1 1/2
teaspoons chili powder
1/8
teaspoon ground red pepper (cayenne)
2
tablespoons butter or margarine
1
cup Corn Chex™ cereal
1
cup Rice Chex™ cereal
1
cup Wheat Chex™ cereal
1
cup mixed nuts (from 11.5-oz can)

Directions

  • 1 In small bowl, mix sugar, chili powder and red pepper.
  • 2 In large microwavable bowl, microwave butter uncovered on High about 30 seconds or until melted. Stir in cereal and nuts until evenly coated. Stir in sugar mixture until evenly coated.
  • 3 Microwave uncovered on High 3 to 4 minutes, stirring after 2 minutes, until mixture just begins to brown. Spread on waxed paper; cool about 15 minutes. Store in airtight container.
Tips  

You can use your favorite combo of Chex® cereals that adds up to 3 cups.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
210
(
Calories from Fat
110
)
Daily Value
Total Fat
12g
19%
(
Saturated Fat
3g
15%
,
Trans Fat
0g
)
Cholesterol
10mg
3%
Sodium
270mg
11%
Potassium
150mg
4%
Total Carbohydrate
20g
7%
(
Dietary Fiber
3g
11%
,
Sugars
5g
)
Protein
4g
Daily Value*:
Vitamin A
8%
8%
Vitamin C
2%
2%
Calcium
6%
6%
Iron
30%
30%
Exchanges:
1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
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