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Spinach Dip

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Spinach Dip
  • Prep Time 20 min
  • Total Time 4 hr 20 min
  • Servings 24
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Hearty spinach and crisp water chestnuts in a rich, creamy base make this emerald-colored party dip a "most requested" dish.

Ingredients

3
cups frozen cut leaf spinach
1
(8-oz.) can water chestnuts, drained, finely chopped
2
tablespoons chopped green onions
1
(1.4-oz.) pkg. dry vegetable soup mix
1 1/2
cups sour cream
1/2
cup mayonnaise

Directions

  • 1 Cook spinach as directed on package; drain well.
  • 2 In medium bowl, combine spinach and all remaining ingredients; mix well. Refrigerate at least 4 hours to blend flavors.
  • 3 Serve with assorted cut-up fresh vegetables or crackers.
Tips  

Dip can be refrigerated up to 24 hours.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 2 Tablespoons
Calories
80
(
Calories from Fat
60
)
Daily Value
Total Fat
7g
11%
(
Saturated Fat
3g
15%
)
Cholesterol
10mg
3%
Sodium
150mg
6%
Total Carbohydrate
4g
1%
(
Dietary Fiber
1g
4%
,
Sugars
1g
)
Protein
1g
Daily Value*:
Vitamin A
15%
15%
Vitamin C
6%
6%
Calcium
4%
4%
Iron
0%
0%
Exchanges:
1 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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