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Spooky Berry Shakes

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Spooky Berry Shakes
  • Prep Time 15 min
  • Total Time 15 min
  • Servings 4
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Paint a spooky smile with melted white chocolate turned ghoulish green, then pour in a delicious berry blend.

Ingredients

1
tablespoon white vanilla baking chips
1/4
teaspoon vegetable oil
2
drops green food color
4
clear plastic cups (8- to 9-oz size)
2
cups vanilla ice cream (about 4 scoops)
1
cup frozen blueberries
1
cup frozen raspberries
2
cups milk

Directions

  • 1 In small microwavable bowl, microwave vanilla chips and oil uncovered on High about 1 minute or until chips can be stirred smooth. Stir in green food color. With tip of knife, spread on inside of each cup to look like eyes and mouth.
  • 2 In blender, place remaining ingredients. Cover; blend until smooth. Pour into cups. Serve immediately.
Tips  

For a healthier treat, substitute yogurt for the ice cream.

Vanilla chips can burn quickly in the microwave, so keep an eye on them. You can substitute vanilla candy coating for the chips--just omit the oil.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Shake
Calories
330
(
Calories from Fat
110
)
Daily Value
Total Fat
12g
19%
(
Saturated Fat
7g
36%
,
Trans Fat
0g
)
Cholesterol
40mg
14%
Sodium
115mg
5%
Potassium
430mg
12%
Total Carbohydrate
48g
16%
(
Dietary Fiber
5g
19%
,
Sugars
39g
)
Protein
7g
Daily Value*:
Vitamin A
10%
10%
Vitamin C
20%
20%
Calcium
25%
25%
Iron
4%
4%
Exchanges:
2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 1/2 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.
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