Skip to main content

Spooky Shepherd's Pie

(0 reviews)
Spooky Shepherd's Pie
  • Prep Time 30 min
  • Total Time 55 min
  • Servings 6
  • Pinterest
    0
  • Fave
    0
  • Email
    0
  • Facebook
    0
  • Print
    1K

  • Pinterest
    0
  • Fave
    0
  • Email
    0
  • Facebook
    0
  • Print
    1K

Whip up some ghoulishly good fun with instant mashed 'ghost' potatoes that top a deliciously rich ground beef and vegetable casserole.

Ingredients

1
lb lean (at least 80%) ground beef
1
medium onion, coarsely chopped
1
bag (12 oz) frozen mixed vegetables
1
can (14.5 oz) Muir Glen™ organic diced tomatoes with Italian herbs, undrained
1
jar (12 oz) beef gravy
1 3/4
cups water
2
tablespoons margarine or butter
1/4
teaspoon garlic powder
1/2
cup milk
2 1/4
cups instant mashed potatoes
1/4
cup grated Parmesan cheese
1
egg, slightly beaten

Directions

  • 1 Heat oven to 375°F. Spray 10-inch skillet with cooking spray; heat over medium-high heat. Add beef and onion; cook until beef is thoroughly cooked, stirring frequently. Drain.
  • 2 Set aside 12 peas for garnish. Add remaining frozen vegetables, tomatoes and gravy; mix well. Heat to boiling. Reduce heat to medium-low; cover and cook 8 to 10 minutes or until vegetables are crisp-tender, stirring occasionally.
  • 3 Meanwhile, in medium saucepan, heat water, margarine and garlic powder to boiling. Remove from heat; add milk. Stir in potato flakes and cheese. Add egg; blend well.
  • 4 Into ungreased 8-inch square (2-quart) or oval (2 1/2-quart) glass baking dish, spoon beef mixture. With large spoon, make 6 mounds of potato mixture on top of beef mixture to resemble ghosts. Place 2 reserved peas on each mound to resemble eyes.
  • 5 Bake at 375°F. for 20 to 25 minutes or until potatoes are set and mixture is thoroughly heated.
Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
410
(
Calories from Fat
160
)
Daily Value
Total Fat
18g
28%
(
Saturated Fat
7g
35%
)
Cholesterol
90mg
30%
Sodium
730mg
30%
Total Carbohydrate
38g
13%
(
Dietary Fiber
4g
16%
,
Sugars
5g
)
Protein
23g
Daily Value*:
Vitamin A
30%
30%
Vitamin C
15%
15%
Calcium
15%
15%
Iron
15%
15%
Exchanges:
2 Starch; 1 Vegetable; 1 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
See More  
More To Explore
powered by ZergNet

Comments (0)

Add a Review

From Around the Web

powered by ZergNet