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Sprinkled Brownie Pop

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Sprinkled Brownie Pop
  • Prep Time 5 min
  • Total Time 5 min
  • Servings 1
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Pops are fun for kids and adults of all ages, especially when made with a brownie!

Ingredients

1
craft stick (flat wooden stick with round ends)
1
Fiber One™ 90 calorie chocolate fudge brownie (from 5.34-oz box)
1
tablespoon white vanilla baking chips
1/2
teaspoon candy sprinkles

Directions

  • 1 Carefully insert craft stick in 1 end of brownie. In small microwavable bowl, microwave white vanilla baking chips uncovered on High 25 to 30 seconds, stirring once, until softened and chips can be stirred smooth. Spoon over top half of brownie. Immediately sprinkle with candy sprinkles.
Tips  

Any chocolate chips can be substituted for the white baking chips if you prefer a different color.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
170
(
Calories from Fat
60
)
Daily Value
Total Fat
6g
10%
(
Saturated Fat
4 1/2g
21%
,
Trans Fat
0g
)
Cholesterol
0mg
0%
Sodium
125mg
5%
Potassium
40mg
1%
Total Carbohydrate
26g
9%
(
Dietary Fiber
5g
20%
,
Sugars
7g
)
Protein
2g
Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
2%
2%
Iron
4%
4%
Exchanges:
1/2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
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