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Steak Fajitas with Tomato-Corn Relish

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Steak Fajitas with Tomato-Corn Relish
  • Prep Time 30 min
  • Total Time 7 hr 15 min
  • Servings 12
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Relish made with corn and tomato provides a simple addition to these spicy beef fajitas - a slow cooked dinner.

Ingredients

Fajitas

1
cup thick and chunky cilantro salsa
2
cloves garlic, finely chopped
1 1/2
teaspoons chipotle chili pepper powder
1/2
teaspoon ground cumin
1 1/4
to 1 1/2 lb beef flank steak, trimmed of fat
1
sweet onion, cut into 3/4-inch wedges
1
medium red bell pepper, cut into 3/4-inch strips
1
medium yellow bell pepper, cut into 3/4-inch strips
12
low-fat flour tortillas (8 inch)
Fat-free sour cream, if desired

Relish

1
can (11 oz) whole kernel sweet corn, drained
1
large tomato, chopped (about 1 cup)
3
tablespoons finely chopped cilantro
1
tablespoon lime juice
1/8
teaspoon salt
Freshly ground black pepper, if desired

Directions

  • 1 Spray 3- to 4-quart slow cooker with cooking spray. In cooker, mix salsa, garlic, chili pepper powder and cumin.
  • 2 Cut beef into 3 x 1/ 2 x 1/2-inch strips; stir into mixture in cooker.
  • 3 Cover; cook on Low heat setting 6 to 7 hours.
  • 4 Add onion and bell peppers to beef in cooker. Increase heat setting to High. Cover; cook 30 to 45 minutes longer or until vegetables are crisp-tender. Meanwhile, in medium bowl, mix relish ingredients; set aside.
  • 5 To serve, wrap tortillas in damp microwavable paper towels; heat in microwave on High 1 minute to 1 minute 30 seconds or until warm. Spoon about 1/2 cup beef mixture down center of each warm tortilla; top with relish and sour cream. Fold 2 sides of tortilla over filling toward center.
Tips  

If you like your fajitas with a little more kick, use fiery hot salsa in the recipe.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
200
(
Calories from Fat
20
)
Daily Value
Total Fat
2 1/2g
3%
(
Saturated Fat
1/2g
4%
,
Trans Fat
0g
)
Cholesterol
35mg
11%
Sodium
590mg
24%
Potassium
320mg
9%
Total Carbohydrate
26g
9%
(
Dietary Fiber
4g
18%
,
Sugars
3g
)
Protein
19g
Daily Value*:
Vitamin A
15%
15%
Vitamin C
30%
30%
Calcium
8%
8%
Iron
15%
15%
Exchanges:
1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
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