Skip to main content

Stir-fried Steak and Tomatoes over Noodles

(0 reviews)
Stir-fried Steak and Tomatoes over Noodles
  • Prep Time 20 min
  • Total Time 35 min
  • Servings 4
  • Pinterest
    98
  • Fave
    133
  • Email
    28
  • Facebook
    16
  • Print
    241

  • Pinterest
    98
  • Fave
    133
  • Email
    28
  • Print
    241
  • Facebook
    16

A little bit stir-fry and a little bit spaghetti with red sauce, this fiery fusion dinner has it all!

Ingredients

8
oz uncooked vermicelli noodles, broken in half
2
tablespoons vegetable oil
1
boneless beef sirloin steak, 3/4 to 1 inch thick (8 oz), cut in 1-inch cubes
3
tablespoons soy sauce
2
teaspoons chili garlic sauce
4
cups coarsely chopped Swiss chard, from 1 bunch with ribs removed
6
green onions, thinly sliced on the bias, greens and whites separated
1
can (14.5 oz) Muir Glen™ organic fire roasted crushed tomatoes, undrained

Directions

  • 1 In 4-quart saucepan, heat 2 quarts water to boiling. Add noodles; cook 6 to 9 minutes or until tender.
  • 2 In 12-inch nonstick skillet, heat 1 tablespoon of the oil over medium-high heat. Add steak in an even layer; cook 3 to 4 minutes, turning frequently, until beef is cooked to desired doneness, 145°F for medium-rare. Transfer to small bowl, and stir in soy sauce and chili garlic sauce; cover with foil.
  • 3 Add remaining 1 tablespoon oil to skillet; add chard and green onion whites. Cook 1 to 2 minutes, stirring constantly, until wilted. Add tomatoes; cook 2 to 3 minutes longer or until tomatoes break down and mixture becomes saucy.
  • 4 Return beef mixture to skillet; cook 15 to 30 seconds or until coated. Add cooked noodles, and toss to coat. Top with green onion greens.
Tips  

Press tomatoes with spatula to help break them down.

For the best texture, trim any excess fat from steak before cooking.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
440
(
Calories from Fat
90
)
Daily Value
Total Fat
10g
16%
(
Saturated Fat
2g
10%
,
Trans Fat
0g
)
Cholesterol
30mg
10%
Sodium
950mg
40%
Potassium
480mg
14%
Total Carbohydrate
62g
21%
(
Dietary Fiber
5g
20%
,
Sugars
8g
)
Protein
24g
Daily Value*:
Vitamin A
60%
60%
Vitamin C
15%
15%
Calcium
6%
6%
Iron
25%
25%
Exchanges:
3 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 3 Vegetable; 0 Very Lean Meat; 1 1/2 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
4
*Percent Daily Values are based on a 2,000 calorie diet.
See More  
More To Explore
powered by ZergNet

Comments (0)

Add a Review

From Around the Web

powered by ZergNet