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Strawberry-Banana Yogurt Parfaits

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Strawberry-Banana Yogurt Parfaits
  • Prep Time 15 min
  • Total Time 15 min
  • Servings 4
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This easy, lovely and tasty snack, has all the goodness of yogurt and fruit, including calcium and vitamin C. For even more nutrition, crush your favorite cereal and use it in place of the cookie crumbs.

Ingredients

18
reduced-fat vanilla wafer cookies, crumbled (about 1 cup)
2
containers (6 oz each) Yoplait® 99% fat-free creamy strawberry banana yogurt (1 1/3 cups)
2
cups sliced fresh strawberries
4
whole strawberries, if desired

Directions

  • 1 Reserve 2 teaspoons cookie crumbs for topping.
  • 2 In each of 4 parfait glasses or dessert dishes, layer 2 tablespoons yogurt, 2 tablespoons cookie crumbs and 1/4 cup sliced strawberries. Repeat layers. Top with reserved cookie crumbs.
  • 3 Garnish each parfait with whole strawberry.
Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
190
(
Calories from Fat
30
)
Daily Value
Total Fat
3g
5%
(
Saturated Fat
1g
5%
,
Trans Fat
1/2g
)
Cholesterol
0mg
0%
Sodium
120mg
5%
Potassium
310mg
9%
Total Carbohydrate
36g
12%
(
Dietary Fiber
2g
10%
,
Sugars
28g
)
Protein
5g
Daily Value*:
Vitamin A
0%
0%
Vitamin C
80%
80%
Calcium
15%
15%
Iron
4%
4%
Exchanges:
0 Starch; 0 Fruit; 2 Other Carbohydrate; 1/2 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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