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Strawberry Cream Tart

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Strawberry Cream Tart
  • Prep Time 20 min
  • Total Time 2 hr 45 min
  • Servings 8
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This recipe starts with a breakfast cereal crust and blends healthy-smart ingredients into a creamy, dreamy strawberry tart.

Ingredients

3
cups Honey Nut Cheerios™ cereal
1
tablespoon sugar
2
tablespoons canola or vegetable oil
4
teaspoons water
6
oz fat-free cream cheese (from 8-oz package), softened
1/3
cup Cascadian Farm™ organic strawberry fruit spread
1
teaspoon vanilla
1
lb fresh strawberries, sliced
1
tablespoon honey

Directions

  • 1 Heat oven to 350°F. Lightly spray 9-inch tart pan with removable bottom with cooking spray.
  • 2 Place cereal in food processor; process until crumbly. Add sugar, oil and water; pulse just until moist. Press mixture in bottom and up side of pan. Bake 8 to 10 minutes or until light brown. Cool on cooling rack 15 minutes.
  • 3 Meanwhile, in small bowl, beat cream cheese, 1/3 cup fruit spread and the vanilla with electric mixer on high speed about 1 minute or until completely blended and smooth. Spread over crust.
  • 4 Arrange strawberry slices in circular pattern over cream cheese mixture.
  • 5 In small microwavable bowl, mix 1 tablespoon fruit spread and the honey. Microwave uncovered on High 15 seconds; stir until blended and smooth. Spoon over strawberries. Cover; refrigerate at least 2 hours.
Tips  

Strawberries provide vitamin C, also called ascorbic acid. Choosing vitamin C-rich foods keeps gums and blood vessels healthy.

Substitute Cascadian Farm™ organic apricot fruit spread for the strawberry, and use 1 pound fresh sliced apricots for the strawberries.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
160
(
Calories from Fat
40
)
Daily Value
Total Fat
4 1/2g
7%
(
Saturated Fat
0g
0%
,
Trans Fat
0g
)
Cholesterol
0mg
0%
Sodium
190mg
8%
Potassium
160mg
5%
Total Carbohydrate
25g
8%
(
Dietary Fiber
2g
7%
,
Sugars
19g
)
Protein
4g
Daily Value*:
Vitamin A
8%
8%
Vitamin C
60%
60%
Calcium
8%
8%
Iron
10%
10%
Exchanges:
1 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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