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Strawberry Smoothie

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Strawberry Smoothie
  • Prep Time 10 min
  • Total Time 10 min
  • Servings 1
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Tropical yogurt and fresh fruit mix it up in this terrific blender drink.

Ingredients

1
container(6 oz) Yoplait® Original yogurt strawberry, strawberry kiwi or strawberry mango
1/2
cup sliced fresh or frozen strawberries
1/2
cup orange or pineapple juice
Pineapple chunks, strawberries or kiwifruit slices, if desired

Directions

  • 1 In blender, place yogurt, strawberries and juice. Cover; blend on medium speed about 2 minutes or until smooth.
  • 2 Pour into serving glass. Garnish with pineapple. Serve immediately.
Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
Tips  

Expert Tips

Make this fruity drink to order! Have a supply of flavored yogurts and fruits on ice, and let your imagination run wild.

You could also serve this smoothie as a chilled soup. Pour it into a hollowed-out pineapple or melon bowl, and top with a bit of whipped cream and a dash of cinnamon.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
78.4
(
Calories from Fat
20
)
Daily Value
Total Fat
0.2g
0%
(
Saturated Fat
0.0g
0%
,
Trans Fat
0g
)
Cholesterol
10mg
3%
Sodium
1.7mg
0%
Total Carbohydrate
20.0g
7%
(
Dietary Fiber
4.0g
16%
,
Sugars
13.8g
)
Protein
1.3g
Daily Value*:
Vitamin A
15%
15%
Vitamin C
146.90%
147%
Calcium
5.10%
5%
Iron
3.90%
4%
Exchanges:
0 Starch; 1 Fruit; 1 1/2 Other Carbohydrate; 1 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.
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