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Strip Steaks with Mango-Peach Salsa

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Strip Steaks with Mango-Peach Salsa
  • Prep Time 10 min
  • Total Time 30 min
  • Servings 4
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Jerk seasoning flavored beef steak served with mango-peach salsa makes delicious dinner - ready in 30 minutes.

Ingredients

1/4
cup finely chopped red bell pepper
2
teaspoons finely chopped seeded jalapeño chilies
1
teaspoon finely chopped or grated gingerroot or 1/4 teaspoon ground ginger
1/4
cup peach preserves
1
tablespoon lime juice
1
small mango, chopped (1 cup)
4
beef boneless New York strip steaks (about 1 1/2 pounds)
1
to 2 teaspoons Caribbean jerk seasoning

Directions

  • 1 Mix bell pepper, chilies and gingerroot in medium bowl. Stir in preserves, lime juice and mango.
  • 2 Set oven control to broil. Sprinkle both sides of beef with jerk seasoning. Place on rack in broiler pan. Broil with tops 4 to 6 inches from heat 6 to 10 minutes; turning once, until desired doneness. Serve with salsa mixture.
Tips  

Purchase fresh mangoes that are turning yellow with red mottling and are slightly soft to the touch. Need help cutting a mango? Score the skin lengthwise into fourths with a knife, and peel like a banana. Cut the peeled mango lengthwise close to both sides of the large, flat seed, then dice. Canned or jarred mangoes also can be used for this recipe; be sure to drain well before using.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
345
(
Calories from Fat
110
)
Daily Value
Total Fat
12g
(
Saturated Fat
5g
)
Cholesterol
95mg
Sodium
95mg
Total Carbohydrate
23g
(
Dietary Fiber
1g
)
Protein
37g
Daily Value*:
Iron
18%
18%
Exchanges:
5 Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.
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