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Summer Fruit Salad

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Summer Fruit Salad
  • Prep Time 25 min
  • Total Time 25 min
  • Servings 8
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Pasta and fruits come together in this refreshing salad - a great side that’s ready in 25 minutes.

Ingredients

5
oz. (1 1/2 cups) uncooked small shell pasta
1
cup seeded watermelon chunks
1
cup fresh strawberry halves
1/2
cup seedless grapes
1
kiwi fruit, peeled, halved lengthwise and sliced
1/2
cup purchased poppy seed salad dressing
3
cups torn mixed salad greens

Directions

  • 1 Cook pasta to desired doneness as directed on package. Drain; rinse with cold water to cool. Drain well.
  • 2 In large bowl, combine cooked pasta and all remaining ingredients; mix well. Serve immediately.
Tips  

Use your favorite fruits in this sweet summer salad. You’ll need about 3 cups of bite-sized fruit.

To make several hours in advance, prepare the salad as directed except for adding the salad greens. Cover and refrigerate it. Just before serving, add the salad greens and mix well.

To make Chicken or Turkey Fruit Salad, add 2 cups of chopped cooked chicken or turkey to the fruit and pasta mixture.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 3/4 Cup
Calories
170
(
Calories from Fat
60
)
Daily Value
Total Fat
7g
11%
(
Saturated Fat
1g
5%
)
Cholesterol
5mg
2%
Sodium
115mg
5%
Total Carbohydrate
24g
8%
(
Dietary Fiber
2g
8%
,
Sugars
10g
)
Protein
3g
Daily Value*:
Vitamin A
6%
6%
Vitamin C
40%
40%
Calcium
0%
0%
Iron
6%
6%
Exchanges:
1 Starch; 1/2 Fruit; 1 1/2 Other Carbohydrate; 1 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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