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Summer Tuna Salad Sandwiches

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Summer Tuna Salad Sandwiches
  • Prep Time 25 min
  • Total Time 25 min
  • Servings 2
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Perk up plain tuna sandwiches for two with a few easy additions, and serve it up on fresh-baked rolls.

Ingredients

4
frozen crusty wheat dinner rolls (from 12.4-oz bag)
1
can (5 oz) solid white tuna in water, drained
1/4
cup mayonnaise or salad dressing
1
teaspoon grated lemon peel
1/2
teaspoon dried dill weed
1
small zucchini, chopped (1/2 cup)
Lettuce and tomato slices, if desired

Directions

  • 1 Heat oven to 350°F. Bake rolls as directed on bag; cool 5 minutes.
  • 2 In medium bowl, mix tuna, mayonnaise, lemon peel, dill weed and zucchini. Cut rolls in half. Spoon tuna mixture onto rolls. Serve with lettuce and tomato slices.
Tips  

No dill weed on hand? Try tarragon, basil or another herb you have on hand.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
350
(
Calories from Fat
90
)
Daily Value
Total Fat
10g
15%
(
Saturated Fat
1 1/2g
7%
,
Trans Fat
0g
)
Cholesterol
30mg
10%
Sodium
810mg
34%
Potassium
320mg
9%
Total Carbohydrate
40g
13%
(
Dietary Fiber
7g
27%
,
Sugars
8g
)
Protein
25g
Daily Value*:
Vitamin A
4%
4%
Vitamin C
20%
20%
Calcium
2%
2%
Iron
15%
15%
Exchanges:
2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 2 1/2 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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