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Sun-dried Tomato and Bacon Chicken

(14 reviews)
Sun-dried Tomato and Bacon Chicken
  • Prep Time 10 min
  • Total Time 30 min
  • Servings 4
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A healthy chicken dish with bacon, tomatoes, and Parmesan cheese. It's so fast and easy you can make it in a moment's notice.

Ingredients

2
slices (1/2 ounce) bacon
1/4
cup sun-dried tomato vinaigrette dressing
4
(1 pound) boneless skinless chicken breast halves
2
tomatoes, chopped
1
tablespoon chopped fresh basil or 1 teaspoon dried basil
2
tablespoons Parmesan cheese

Directions

  • 1 Cook bacon in a large pan until crisp and drain on paper towels.
  • 2 Add chicken to large pan and brown on each side for about 2 minutes on regular heat.
  • 3 Pour sun-dried tomato dressing over chicken and sprinkle with basil. Continue to cook chicken for 8 minutes or until done.
  • 4 Remove chicken; place on serving dish and keep warm. Save the remaining dressing in the pan and add the chopped tomatoes to the pan cooking until heated through. Stir in the bacon.
  • 5 Pour tomato mixture onto chicken and top with Parmesan cheese.
Tips  

Expert Tips

If you have time marinate your chicken breasts for 4-6 hours in the sun-dried tomato dressing. This will let the flavors infuse the chicken even more.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
668.3
Daily Value
Total Fat
23.1g
36%
(
Saturated Fat
5.6g
28%
)
Cholesterol
338.3mg
113%
Sodium
328.4mg
14%
Total Carbohydrate
3.1g
1%
(
Dietary Fiber
0.7g
3%
,
Sugars
2.1g
)
Protein
105.6g
Daily Value*:
Vitamin C
14.20%
14%
Calcium
11.40%
11%
Iron
10.80%
11%
*Percent Daily Values are based on a 2,000 calorie diet.
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