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Sunshine Salad

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Sunshine Salad
  • Prep Time 15 min
  • Total Time 15 min
  • Servings 6
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Mandarin oranges and blue cheese dressing make a refreshing combination.

Ingredients

1
bag (10 ounces) mixed salad greens or 1 small bunch curly endive, romaine or chicory, torn into bite-size pieces
1
bag (6 ounces) lettuce or 1/2 medium head lettuce, torn into bite-size pieces
2
cans (11 ounces each) mandarin orange segments, drained
1/2
cup reduced-fat blue cheese dressing
1/3
cup Betty Crocker™ Bac~Os® bacon flavor bits or chips

Directions

  • 1 Toss greens, lettuce and oranges in large salad bowl; refrigerate.
  • 2 Just before serving, toss with dressing. Sprinkle with bacon bits.
Tips  

Use one can of mandarin orange segments and one can of pineapple chunks for extra flavor and color.

Save the juice from the canned oranges, and stir it into plain or vanilla yogurt for a fruity flavor!

Use 4 fresh oranges, peeled and sectioned, instead of the mandarin oranges for a fresh twist.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
145
(
Calories from Fat
55
)
Daily Value
Total Fat
6 g
(
Saturated Fat
1 g
)
Cholesterol
0mg
Sodium
420 mg
Potassium
400 mg
Total Carbohydrate
22 g
(
Dietary Fiber
3 g
)
Protein
4 g
Daily Value*:
Vitamin A
38%
38%
Vitamin C
50%
50%
Calcium
6%
6%
Iron
8%
8%
Exchanges:
1 Fruit; 1 Vegetable; 1 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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