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Super Chicken Nachos

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Super Chicken Nachos
  • Prep Time 10 min
  • Total Time 15 min
  • Servings 6
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Chicken nachos are super delicious and super speedy!

Ingredients

6
oz tortilla chips
1/2
cup chopped ripe avocado
1/2
teaspoon ground cumin
1
large tomato, seeded, chopped (1 cup)
1
cup shredded cooked chicken
1
cup shredded Monterey Jack cheese (4 oz)
Salsa and sour cream, if desired

Directions

  • 1 Heat oven to 400°F. Line cookie sheet with foil. Place tortilla chips on cookie sheet. In small bowl, mix avocado, cumin and tomato; spoon over chips. Top with chicken and cheese.
  • 2 Bake 3 to 5 minutes or until cheese is melted. Serve with salsa and sour cream.
Tips  

For spicy nachos, use pepper Jack cheese.

If you have leftover avocado, mix it with a little lemon or lime juice to keep it from turning brown. Plan to use it within a day in a salad or on grilled burgers.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
280
(
Calories from Fat
150
)
Daily Value
Total Fat
16g
25%
(
Saturated Fat
5g
26%
,
Trans Fat
0g
)
Cholesterol
35mg
12%
Sodium
290mg
12%
Potassium
250mg
7%
Total Carbohydrate
20g
7%
(
Dietary Fiber
2g
8%
,
Sugars
1g
)
Protein
14g
Daily Value*:
Vitamin A
10%
10%
Vitamin C
4%
4%
Calcium
15%
15%
Iron
10%
10%
Exchanges:
1 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
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