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Sweet and Sour Beef with Cabbage

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Sweet and Sour Beef with Cabbage
  • Prep Time 10 min
  • Total Time 18 min
  • Servings 4
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A store-bought sweet-and-sour sauce makes this three-ingredient stir-fry a perfect weeknight dinner.

Ingredients

2
tablespoons vegetable oil
1
pound cut-up beef for stir-fry
3
cups cut-up cabbage or coleslaw mix
1/2
cup sweet-and-sour sauce
Hot cooked couscous, rice or noodles, if desired

Directions

  • 1 Heat 12-inch skillet or wok over high heat. Add 1 tablespoon of the oil; rotate skillet to coat side.
  • 2 Add beef; stir-fry 2 minutes or until brown. Remove from skillet.
  • 3 Add remaining 1 tablespoon oil; rotate skillet to coat side. Add cabbage; stir-fry about 3 minutes or until crisp-tender. Add beef and sweet-and-sour sauce; cook and stir about 2 minutes or until hot. Serve with couscous.
Tips  

Slash 3 grams of fat and 30 calories from each serving by using only 1 tablespoon of oil; reduce the heat from high to medium.

One pound of cut-up chicken, turkey or pork is a tasty alternative to the beef.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
265
(
Calories from Fat
125
)
Daily Value
Total Fat
14 g
(
Saturated Fat
4 g
)
Cholesterol
65 mg
Sodium
190 mg
Potassium
520 mg
Total Carbohydrate
12 g
(
Dietary Fiber
2 g
)
Protein
25 g
Daily Value*:
Vitamin A
2%
2%
Vitamin C
18%
18%
Calcium
4%
4%
Iron
14%
14%
Exchanges:
2 Vegetable;
*Percent Daily Values are based on a 2,000 calorie diet.
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