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Sweet and Sour Pork Chops

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Sweet and Sour Pork Chops
  • Prep Time 25 min
  • Total Time 25 min
  • Servings 4
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Sweet-and-sour sauce gets a personality transfusion from chili sauce in a flavorful blend basted on grilled pork chops.

Ingredients

1/2
cup sweet-and-sour sauce
2
tablespoons chili sauce
1/4
teaspoon ground ginger
4
boneless pork loin chops (about 3/4 inch thick)
1/2
teaspoon garlic powder
1/2
teaspoon paprika

Directions

  • 1 Heat gas or charcoal grill. In 1-quart saucepan, mix sweet-and-sour sauce, chili sauce and ginger. Sprinkle pork chops with garlic powder and paprika.
  • 2 When grill is heated, place pork chops on gas grill over medium heat or on charcoal grill over medium coals; cover grill. Cook 8 to 10 minutes, turning once or twice and brushing with sauce mixture during last 5 minutes of cooking, until pork chops are no longer pink and meat thermometer inserted in center of pork reads 160°F.
  • 3 Heat any remaining sauce mixture to boiling; serve with pork chops.
Tips  

You'll find chili sauce in the condiment section of the store (near ketchup, mustard, etc). Pick up some deli coleslaw to serve with the pork.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
270
(
Calories from Fat
100
)
Daily Value
Total Fat
11g
18%
(
Saturated Fat
4g
19%
,
Trans Fat
0g
)
Cholesterol
85mg
29%
Sodium
280mg
12%
Potassium
450mg
13%
Total Carbohydrate
10g
3%
(
Dietary Fiber
0g
0%
,
Sugars
7g
)
Protein
31g
Daily Value*:
Vitamin A
6%
6%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
8%
8%
Exchanges:
0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 4 1/2 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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