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Sweet Pecan Chex™ Mix

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Sweet Pecan Chex™ Mix
  • Prep Time 15 min
  • Total Time 15 min
  • Servings 14
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Sweeten the pot! Add pecans, butter and sugar to Chex™ cereal and make your own party mix in minutes.

Ingredients

6
cups Rice Chex™ cereal
1
cup chopped pecans
1/3
cup butter or margarine
1/3
cup packed brown sugar
2
tablespoons pure gluten-free maple syrup
2
teaspoons pure vanilla

Directions

  • 1 Measure cereal and pecans in large microwaveable bowl. Line cookie sheet with waxed paper or foil.
  • 2 In 2-cup microwavable measuring cup, microwave butter uncovered on High 30 seconds or until melted. Add sugar and maple syrup; microwave uncovered on High 30 seconds, until mixture is boiling. Stir in vanilla. Pour over cereal and almonds, stirring until evenly coated.
  • 3 Microwave uncovered on High 3-4 minutes, stirring every minute. Spread on waxed paper or foil. Store tightly covered.
Tips  

If you don't have pure maple syrup on hand, use maple-flavored syrup instead.

Always read labels to make sure each recipe ingredient is gluten free. Products and ingredient sources can change.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1/2 cup
Calories
170
(
Calories from Fat
90
)
Daily Value
Total Fat
10g
16%
(
Saturated Fat
3 1/2g
16%
,
Trans Fat
0g
)
Cholesterol
10mg
4%
Sodium
150mg
6%
Potassium
65mg
2%
Total Carbohydrate
18g
6%
(
Dietary Fiber
1g
3%
,
Sugars
8g
)
Protein
1g
Daily Value*:
Vitamin A
8%
8%
Vitamin C
2%
2%
Calcium
6%
6%
Iron
25%
25%
Exchanges:
1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
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