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Sweet Potato Risotto

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Sweet Potato Risotto
  • Prep Time 10 min
  • Total Time 38 min
  • Servings 4
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This creamy and tender rice dish is the perfect fit for an easy family supper.

Ingredients

2
tablespoons dry white wine or water
1/3
cup chopped onion
1
garlic clove, finely chopped
1
cup uncooked Arborio or other short-grain rice
1/2
cup mashed cooked sweet potato
3 3/4
cups Progresso™ chicken broth (from 32-oz carton), warmed
2
tablespoons grated Parmesan cheese
1/2
teaspoon chopped fresh rosemary leaves or 1/4 teaspoon dried rosemary leaves
1/8
teaspoon ground nutmeg

Directions

  • 1 Spray 3-quart nonstick saucepan with cooking spray. Heat wine to boiling in saucepan over medium-high heat. Cook onion and garlic in wine 3 to 4 minutes, stirring frequently, until onion is tender. Stir in rice. Cook 1 minute, stirring constantly.
  • 2 Stir in sweet potato and 1/2 cup of the broth. Cook, stirring constantly, until liquid is completely absorbed. Stir in an additional 1/2 cup broth. Continue cooking about 20 minutes, stirring constantly and adding broth 1/2 cup at a time after previous additions have been absorbed, until rice is creamy and just tender; remove from heat.
  • 3 Stir in remaining ingredients.
Tips  

It's a good thing to be short and plump--especially if you're a grain of Arborio rice! Known for its high starch content, this rice gives risotto its creamy texture.

Just add your favorite fruit and a loaf of French bread to make your meal complete.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
260
(
Calories from Fat
25
)
Daily Value
Total Fat
3 g
(
Saturated Fat
1 g
)
Cholesterol
0mg
Sodium
1020 mg
Potassium
420 mg
Total Carbohydrate
50 g
(
Dietary Fiber
2 g
)
Protein
10 g
Daily Value*:
Vitamin A
96%
96%
Vitamin C
6%
6%
Calcium
8%
8%
Iron
12%
12%
Exchanges:
3 Starch; 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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