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Swiss Apple Bagelwiches

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Swiss Apple Bagelwiches
  • Prep Time 20 min
  • Total Time 20 min
  • Servings 4
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Combine bagel and sandwich in this bagel-wich spread with cream cheese, mustard and chives, topped with apple slices and Swiss cheese – a great snack made ready in 20 minutes!

Ingredients

2
oz 1/3-less-fat cream cheese (Neufchâtel), softened
1
teaspoon Dijon mustard
1
teaspoon chopped fresh chives or 1/2 teaspoon freeze-dried chopped chives
2
whole wheat or pumpernickel bagels, split, toasted
1
apple
2
(7x3 1/2-inch) slices wafer-thin low-sodium reduced-fat Swiss cheese, each cut in half

Directions

  • 1 Heat oven to 350°F. In small bowl, mix cream cheese, mustard and chives; blend well. Spread on cut sides of bagels. Place on ungreased cookie sheet.
  • 2 Core apple; cut into 1/2-inch-thick rings. Place 1 apple ring on each bagel half; top each with piece of cheese.
  • 3 Bake 5 to 6 minutes or until cheese is melted and sandwiches are warm.
Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Sandwich
Calories
210
(
Calories from Fat
60
)
Daily Value
Total Fat
7g
11%
(
Saturated Fat
4g
20%
)
Cholesterol
20mg
7%
Sodium
310mg
13%
Total Carbohydrate
26g
9%
(
Dietary Fiber
3g
12%
,
Sugars
5g
)
Protein
10g
Daily Value*:
Vitamin A
6%
6%
Vitamin C
2%
2%
Calcium
15%
15%
Iron
8%
8%
Exchanges:
2 Starch; 2 Other Carbohydrate; 1/2 Lean Meat; 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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