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Swiss Cheese-Chicken Melts

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Swiss Cheese-Chicken Melts
  • Prep Time 10 min
  • Total Time 10 min
  • Servings 4
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Looking for a tasty dinner that’s ready in just 10 minutes? Then check out these chicken and cheese sandwiches spread with apricot preserves and mustard.

Ingredients

8
slices hearty Italian bakery bread
1/4
cup apricot preserves
1
package (9 oz) thin-sliced cooked chicken breast
4
slices (3/4 to 1 oz each) cheese
8
teaspoons Dijon mustard
3
tablespoons butter, softened

Directions

  • 1 On 1 side of each of 4 bread slices, spread 1 tablespoon preserves. Layer with chicken and cheese. On 1 side of each of 4 remaining bread slices, spread 2 teaspoons mustard. Place slices, mustard side down, on cheese.
  • 2 On griddle or 12-inch nonstick skillet, heat 1 tablespoon of the butter over medium heat. Place sandwiches in skillet. Spread tops of bread with remaining 2 tablespoons butter. Cook 6 minutes, turning once, until cheese is melted and bread is golden brown.
Tips  

If you have leftover cooked chicken in the fridge, feel free to use it in place of the packaged chicken in this recipe.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Sandwich
Calories
440
(
Calories from Fat
170
)
Daily Value
Total Fat
19g
29%
(
Saturated Fat
10g
52%
,
Trans Fat
1g
)
Cholesterol
75mg
24%
Sodium
1440mg
60%
Potassium
200mg
6%
Total Carbohydrate
45g
15%
(
Dietary Fiber
2g
8%
,
Sugars
12g
)
Protein
22g
Daily Value*:
Vitamin A
10%
10%
Vitamin C
2%
2%
Calcium
25%
25%
Iron
15%
15%
Exchanges:
2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 2 1/2 Lean Meat; 0 High-Fat Meat; 2 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.
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