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Swiss Sauerkraut Casserole

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Swiss Sauerkraut Casserole
  • Prep Time 15 min
  • Total Time 1 hr 5 min
  • Servings 6
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Swiss cheese and canned cream of chicken soup make a quick sauce for a savory ground beef and noodle dish.

Ingredients

8
oz uncooked egg noodles
1 1/2
lb lean (at least 80%) ground beef
1
small onion, chopped (1/4 cup)
1/2
teaspoon salt
1/2
teaspoon pepper
1
can (32 oz) sauerkraut, undrained
2
cans (10 3/4 oz each) condensed cream of chicken soup
2
cups shredded Swiss cheese (8 oz)
Chopped red onion, if desired

Directions

  • 1 Heat oven to 350°F. Cook and drain noodles as directed on package.
  • 2 While noodles are cooking, cook beef, onion, salt and pepper in 10-inch skillet, over medium heat 8 to 10 minutes, stirring occasionally, until beef is brown; drain.
  • 3 In ungreased 3-quart casserole, mix noodles, beef mixture, sauerkraut, soup and 1 cup of the cheese.
  • 4 Bake uncovered 45 minutes. Sprinkle with remaining 1 cup cheese. Bake uncovered 5 to 10 minutes or until cheese is melted. Sprinkle with red onion.
Tips  

Serve this hearty casserole with a crisp green salad tossed with tomato wedges and Italian dressing.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
220
(
Calories from Fat
90
)
Daily Value
Total Fat
9g
15%
(
Saturated Fat
3 1/2g
17%
,
Trans Fat
1/2g
)
Cholesterol
45mg
16%
Sodium
540mg
23%
Potassium
390mg
11%
Total Carbohydrate
20g
7%
(
Dietary Fiber
2g
8%
,
Sugars
6g
)
Protein
16g
Daily Value*:
Vitamin A
6%
6%
Vitamin C
20%
20%
Calcium
4%
4%
Iron
15%
15%
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
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