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Swiss Steak-Potato Dinner

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Swiss Steak-Potato Dinner
  • Prep Time 15 min
  • Total Time 7 hr 15 min
  • Servings 6
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Treat your family to an easy slow-cooked dinner with this hearty steak and potato dish.

Ingredients

1 1/2
lb boneless beef round steak, 3/4 inch thick, trimmed of fat, cut into 6 serving pieces
1/2
teaspoon peppered seasoned salt
6
to 8 small red potatoes (about 1 1/4 lb), cut into quarters
1 1/2
cups ready-to-eat baby-cut carrots
1
medium onion, sliced
1
can (14.5 oz) diced tomatoes with basil, garlic and oregano, undrained
1
jar (12 oz) beef gravy

Directions

  • 1 Spray 12-inch skillet with cooking spray. Heat over medium-high heat until hot. Sprinkle beef with peppered seasoned salt; place in skillet. Cook about 8 minutes or until browned, turning once.
  • 2 In 3 1/2- to 6-quart slow cooker, layer potatoes, carrots, beef and onion. In small bowl, mix tomatoes and gravy. Spoon over beef and vegetables.
  • 3 Cover; cook on Low heat setting 7 to 9 hours.
Tips  

For a quick family supper, pop some refrigerated baking powder biscuits in the oven and make your favorite bagged crisp green salad.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
320
(
Calories from Fat
60
)
Daily Value
Total Fat
6g
10%
(
Saturated Fat
2 1/2g
12%
,
Trans Fat
0g
)
Cholesterol
85mg
28%
Sodium
600mg
25%
Potassium
1140mg
33%
Total Carbohydrate
27g
9%
(
Dietary Fiber
4g
17%
,
Sugars
5g
)
Protein
38g
Daily Value*:
Vitamin A
100%
100%
Vitamin C
15%
15%
Calcium
6%
6%
Iron
30%
30%
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 2 Vegetable; 4 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
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