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Take-it-On-the-Trail Mix

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Take-it-On-the-Trail Mix
  • Prep Time 5 min
  • Total Time 5 min
  • Servings 4
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Stress free snacks ready in just 5 minutes! Enjoy this trail mix made using corn cereal squares, peanuts, raisins and chocolates.

Ingredients

4
cups crispy corn cereal squares
1
cup peanuts
1
cup raisins
1/2
cup dried apples, cut into pieces
1
cup candy-coated chocolate pieces

Directions

  • 1 In large bowl, combine all ingredients; mix well. Store in loosely covered container.
Tips  

If you like sweet trail mix, try chocolate-covered peanuts or yogurt-covered raisins.

For instant energy that’s always nearby, fill individual sandwich bags with trail mix to place in fanny packs, backpacks, tents and the car.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1/2 Cup
Calories
200
(
Calories from Fat
70
)
Daily Value
Total Fat
8g
12%
(
Saturated Fat
2g
10%
)
Cholesterol
0mg
0%
Sodium
135mg
6%
Total Carbohydrate
27g
9%
(
Dietary Fiber
2g
8%
,
Sugars
16g
)
Protein
4g
Daily Value*:
Vitamin A
0%
0%
Vitamin C
8%
8%
Calcium
2%
2%
Iron
15%
15%
Exchanges:
1 Starch; 1 Fruit; 2 Other Carbohydrate; 1 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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