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Tastiest Turkey Meatloaf

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Tastiest Turkey Meatloaf
  • Prep Time 20 min
  • Total Time 1 hr 35 min
  • Servings 6
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Meatloaf is great comfort food, and this version is lower in fat and very flavorful. The addition of yogurt makes it really moist.

Ingredients

Meatloaf

1 1/4
lb ground turkey breast
1
container (6 oz) Greek Fat Free plain yogurt
1/4
cup ketchup
3/4
cup Progresso™ Italian style bread crumbs
1
tablespoon Worcestershire sauce
3/4
teaspoon salt
1/4
teaspoon ground sage
1/4
teaspoon pepper
2
cloves garlic, finely chopped, or 1/4 teaspoon garlic powder
1
small onion, chopped
1
egg, slightly beaten

Topping

1/2
cup ketchup
1/2
teaspoon ground mustard
1
tablespoon packed brown sugar

Directions

  • 1 Heat oven to 375°F. In large bowl, mix meatloaf ingredients. Spread mixture in ungreased 8x4- or 9x5-inch loaf pan, or shape into 9x5-inch loaf in ungreased 13x9-inch pan.
  • 2 In small bowl, mix topping ingredients; spread over top.
  • 3 Bake uncovered 1 hour to 1 hour 10 minutes or until meat thermometer inserted in center of loaf reads 170°F. Let stand 5 minutes; drain. Remove from pan.
Tips  

Expert Tips

You can save some time by topping the meatloaf with barbecue sauce in place of the topping.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
260
(
Calories from Fat
60
)
Daily Value
Total Fat
7g
11%
(
Saturated Fat
2g
10%
,
Trans Fat
0g
)
Cholesterol
100mg
33%
Sodium
970mg
41%
Total Carbohydrate
24g
8%
(
Dietary Fiber
1g
4%
,
Sugars
12g
)
Protein
26g
Daily Value*:
Vitamin A
10%
10%
Vitamin C
6%
6%
Calcium
10%
10%
Iron
10%
10%
Exchanges:
1 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 1 Very Lean Meat; 2 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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