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Teriyaki Beef and Mushrooms

(4 reviews)
Teriyaki Beef and Mushrooms
  • Prep Time 25 min
  • Total Time 0 min
  • Servings 4
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"Wok" on the wild side and bring out the chopsticks. You're eating Asian!

Ingredients

1 1/3
cups uncooked regular long-grain white rice
2 2/3
cups water
1/3
cup teriyaki sauce
2
tablespoons dry sherry
2
teaspoons cornstarch
1
teaspoon grated gingerroot
1
tablespoon oil
3/4
lb. boneless beef top sirloin steak, cut into thin bite-sized strips
6
to 7 oz. fresh shiitake mushrooms, sliced
2
cups frozen sugar snap peas
4
oz. (1 cup) fresh bean sprouts

Directions

  • 1 Cook rice in water as directed on package.
  • 2 Meanwhile, in small bowl, combine teriyaki sauce, sherry, cornstarch and gingerroot; blend well. Set aside.
  • 3 Heat oil in large skillet or wok over medium-high heat until hot. Add beef strips; cook and stir 3 to 4 minutes or until beef is browned and of desired doneness. Remove beef from skillet; cover to keep warm.
  • 4 In same skillet, combine mushrooms and sugar snap peas. Cover; cook over medium-high heat for 4 to 5 minutes or until peas are crisp-tender, stirring once or twice.
  • 5 Stir cornstarch mixture until smooth. Add cornstarch mixture, beef and sprouts to skillet; cook and stir until sauce is bubbly and thickened. Serve over rice.
Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1/4 of Recipe
Calories
420
(
Calories from Fat
70
)
Daily Value
Total Fat
8g
12%
(
Saturated Fat
2g
10%
)
Cholesterol
45mg
15%
Sodium
1000mg
42%
Total Carbohydrate
64g
21%
(
Dietary Fiber
4g
16%
,
Sugars
7g
)
Protein
24g
Daily Value*:
Vitamin A
4%
4%
Vitamin C
10%
10%
Calcium
6%
6%
Iron
35%
35%
Exchanges:
3 1/2 Starch; 1/2 Fruit; 1 Vegetable; 1 1/2 Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.
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