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Teriyaki Beef Skewers

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Teriyaki Beef Skewers
  • Prep Time 30 min
  • Total Time 30 min
  • Servings 4
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Enjoy your dinner with this grilled beef steak that is ready in 30 minutes - perfect if you love an Asian cuisine.

Ingredients

3/4
lb. beef round sandwich tip steaks (1/8 inch thick)
1
tablespoon sugar
1
tablespoon soy sauce
1
teaspoon sesame oil
1 1/2
teaspoons grated gingerroot
3
garlic cloves, minced

Directions

  • 1 Heat grill. Cut steaks into 1-inch-wide strips. Place strips in shallow dish or resealable plastic bag. In small bowl, combine all remaining ingredients; mix well. Pour over strips; toss to coat well. Cover dish or seal bag; let stand at room temperature for 15 minutes to marinate.
  • 2 When ready to grill, remove steaks from marinade; discard marinade. Thread steak strips onto four 10 to 12-inch oiled metal skewers. Place skewers on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Cook 5 to 7 minutes or until of desired doneness, turning once.
Tips  

• Cut ingredients into same-sized pieces for even cooking. • Skewers with flat sides (rather than round hold ingredients more securely. • Soak bamboo skewers in water for 30 minutes before use so they won't get singed. • Give longer-cooking fod such as potatoes a headstart by partially cooking or microwaving them briefly. • Skewers must be turned for even grilling. Use hot mitts and long-handled tongs.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
100
(
Calories from Fat
35
)
Daily Value
Total Fat
4g
6%
(
Saturated Fat
1g
5%
)
Cholesterol
45mg
15%
Sodium
95mg
4%
Total Carbohydrate
1g
0%
(
Dietary Fiber
0g
0%
,
Sugars
1g
)
Protein
16g
Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
8%
8%
Exchanges:
2 Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.
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