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Tex-Mex Chicken Salad

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Tex-Mex Chicken Salad
  • Prep Time 20 min
  • Total Time 20 min
  • Servings 6
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Rotisserie chicken makes it easy to toss together a festive dinner salad in just 20 minutes.

Ingredients

Cumin Dressing

1/4
cup white vinegar
2
tablespoons sugar
2
tablespoons vegetable oil
1/2
teaspoon salt
1/2
teaspoon ground cumin

Salad

3
cups chopped deli rotisserie chicken (from 2- to 2 1/2-lb chicken)
2
tablespoons finely chopped onion
1/4
teaspoon salt
1
can (4.5 oz) Old El Paso™ chopped green chiles, drained
6
cups bite-size pieces lettuce (1 medium head)
2
medium tomatoes, cut into thin wedges
1/2
cup shredded taco-flavored Cheddar cheese (2 oz)

Directions

  • 1 In tightly covered container, shake all dressing ingredients.
  • 2 In large bowl, mix chicken, onion, salt, chiles and dressing. Add lettuce and tomatoes; toss. Sprinkle with cheese.
Tips  

Add some crunch by topping the salad with crushed tortilla chips.

Use your favorite bottled dressing.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
240
(
Calories from Fat
120
)
Daily Value
Total Fat
13g
20%
(
Saturated Fat
4g
20%
,
Trans Fat
0g
)
Cholesterol
70mg
23%
Sodium
780mg
32%
Potassium
380mg
11%
Total Carbohydrate
9g
3%
(
Dietary Fiber
1g
6%
,
Sugars
7g
)
Protein
23g
Daily Value*:
Vitamin A
15%
15%
Vitamin C
20%
20%
Calcium
8%
8%
Iron
8%
8%
Exchanges:
0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 3 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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