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Tomato-Basil Linguine with Chicken

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Tomato-Basil Linguine with Chicken
  • Prep Time 20 min
  • Total Time 20 min
  • Servings 4
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Looking for a warm one-dish dinner? Enjoy this herb flavored chicken and pasta made in just 20 minutes.

Ingredients

5
oz refrigerated linguine
4
boneless skinless chicken breasts, cut into 1-inch cubes
2
teaspoons chopped garlic in water (from 4.5-oz jar)
1
can (14.5 oz) diced tomatoes with Italian herbs, undrained
1 1/2
teaspoons dried basil leaves
1/4
cup grated Parmesan cheese

Directions

  • 1 Cook linguine as directed on package. Drain; cover to keep warm.
  • 2 Meanwhile, heat 10-inch nonstick skillet over medium-high heat. Add chicken and garlic; cook 5 to 8 minutes, stirring frequently, until chicken is no longer pink in center.
  • 3 Stir in tomatoes and basil. Heat to boiling. Reduce heat to low; cover and simmer 5 minutes, stirring occasionally.
  • 4 Gently stir in cooked linguine. Sprinkle with cheese.
Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
350
(
Calories from Fat
70
)
Daily Value
Total Fat
8g
12%
(
Saturated Fat
2 1/2g
13%
,
Trans Fat
0g
)
Cholesterol
105mg
36%
Sodium
460mg
19%
Potassium
320mg
9%
Total Carbohydrate
25g
8%
(
Dietary Fiber
2g
8%
,
Sugars
0g
)
Protein
44g
Daily Value*:
Vitamin A
15%
15%
Vitamin C
15%
15%
Calcium
15%
15%
Iron
15%
15%
Exchanges:
1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 5 Very Lean Meat; 1/2 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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