Trail Mix on Sticks

The team will cheer when you offer these nutty cereal treats after the game.

Trail Mix on Sticks

CheeriosRecipe by Cheerios

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15 minutes

50 minutes

10 snacks

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Nutrition Info

  • 1 Snack
  • 215
  • 11g
    (Saturated Fat 4g)
  • 10mg
  • 190mg
  • 27g
    (Dietary Fiber 2g)
  • 4g
  • Percent Daily Value*
  • 6%
  • 2%
  • 2%
  • 16%
  • Exchanges
  • 1
  • 2

*Percent Daily Values are based on a 2,000 calorie diet.

Tips & Techniques

  • Success

    Spray your hands lightly with some cooking spray if the cereal mixture is too sticky to shape.

  • Simplify

    No wooden sticks on hand? Shape cereal mixture into balls, wrap with clear or colored plastic wrap and tie with curly ribbon.

Ingredients

  • 3  cups miniature marshmallows
  • 1/4  cup butter or margarine
  • 1/4  cup creamy peanut butter
  • 3  cups Cheerios® cereal
  • 1/2  cup raisins
  • 1/3  cup sunflower nuts
  • 10  wooden sticks with rounded ends

Directions

  1. 1Cover cookie sheet with waxed paper. In 3-quart saucepan, heat marshmallows and butter over low heat, stirring constantly, until marshmallows are melted and mixture is smooth. Stir in peanut butter until blended. Remove from heat.
  2. 2Stir in cereal, raisins and nuts until evenly coated. Let stand 2 minutes. Shape into 2-inch balls. Insert wooden stick into middle of each ball. Place on waxed paper. Let stand about 30 minutes or until firm. Store balls wrapped in plastic wrap.

Categories: Course, Appetizers, Crunchy Snacks, Lunch & Snacks, Crunchy Snacks

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