Skip to main content

Triple Berry Spa Smoothies

(0 reviews)
Triple Berry Spa Smoothies
  • Prep Time 0 min
  • Total Time 10 min
  • Servings 2
  • Pinterest
    0
  • Fave
    0
  • Email
    0
  • Facebook
    0
  • Print
    0

  • Pinterest
    0
  • Fave
    0
  • Email
    0
  • Facebook
    0
  • Print
    0

Feel like you are at the spa when you enjoy this smoothie made with cucumber and avocado blended with Yoplait® Smoothie triple berry.

Ingredients

1
cup fat-free (skim) milk
3/4
cup cubed sliced cucumber
1/2
avocado, pitted, peeled
1
pouch (7.6 oz) Yoplait® Smoothie triple berry

Directions

  • 1 In blender, place all ingredients. Cover; blend on high speed 1 minute to 1 minute 30 seconds, stopping to scrape sides as necessary, until smooth.
  • 2 Pour into 2 glasses. Serve immediately.
Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
Tips  

Avocados are best when picked while still hard, which is often how they arrive in the supermarket. Let them stand at room temperature for a few days to ripen. Speed ripening by placing the avocados in a paper bag. Ripe avocados will give slightly when pressed with your thumb.

Look for Yoplait® Smoothies in the freezer section of your grocery store, usually near the frozen fruit.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
190
(
Calories from Fat
60
)
Daily Value
Total Fat
7g
11%
(
Saturated Fat
1g
4%
,
Trans Fat
0g
)
Cholesterol
0mg
0%
Sodium
85mg
4%
Potassium
440mg
13%
Total Carbohydrate
25g
8%
(
Dietary Fiber
5g
20%
,
Sugars
7g
)
Protein
7g
Daily Value*:
Vitamin A
8%
8%
Vitamin C
30%
30%
Calcium
70%
70%
Iron
4%
4%
Exchanges:
0 Starch; 1/2 Fruit; 0 Other Carbohydrate; 1 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
See More  
More To Explore
powered by ZergNet

Comments (0)

Add a Review

From Around the Web

powered by ZergNet