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Tropical Coleslaw

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Tropical Coleslaw
  • Prep Time 15 min
  • Total Time 30 min
  • Servings 14
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Lime and mandarin oranges are the keys to a sweet and tangy slaw that serves a crowd.

Ingredients

1
bag (16 oz ) coleslaw mix (shredded cabbage and carrots)
1
can (11 oz) mandarin orange segments, drained
2
medium green onions, chopped (2 tablespoons), if desired
1
container (6 oz) Yoplait Original 99% Fat Free Key lime pie yogurt
1/4
cup mayonnaise or salad dressing
1
teaspoon grated lime peel
1
tablespoon fresh lime juice
1/4
cup whole cashews

Directions

  • 1 In large bowl, mix coleslaw mix, mandarin oranges and onions.
  • 2 In small bowl, mix yogurt, mayonnaise, lime peel and lime juice; gently fold into coleslaw mixture. Refrigerate at least 15 minutes but no longer than 4 hours to blend flavors.
  • 3 Just before serving, sprinkle with cashews. Cover; refrigerate any remaining coleslaw.
Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
Tips  

Honeydew melon, chopped cauliflower or sticks of jicama could also be added to this coleslaw, if you like.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
70
(
Calories from Fat
40
)
Daily Value
Total Fat
4 1/2g
7%
(
Saturated Fat
1/2g
4%
,
Trans Fat
0g
)
Cholesterol
0mg
0%
Sodium
40mg
2%
Potassium
140mg
4%
Total Carbohydrate
7g
2%
(
Dietary Fiber
1g
4%
,
Sugars
5g
)
Protein
1g
Daily Value*:
Vitamin A
35%
35%
Vitamin C
25%
25%
Calcium
4%
4%
Iron
2%
2%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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