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Tropical Prosciutto Bites

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Tropical Prosciutto Bites
  • Prep Time 20 min
  • Total Time 20 min
  • Servings 24
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Meet a tasty fruit twist to the popular Italian appetizer of melon wrapped with strips of prosciutto. These bites are ready to serve in minutes!

Ingredients

1/4
pound thinly sliced prosciutto or fully cooked ham, cut into 1-inch-wide strips
1
large mango or papaya, peeled, pitted or seeded, and cut into 12 pieces
12
medium strawberries

Directions

  • 1 Wrap strips of prosciutto around mango pieces and strawberries. Secure with toothpicks.
Tips  

Strawberries can become mushy once they have been in water, so wash them just before you are going to use them.

Cut the strips of prosciutto and peel and cut the mango several hours ahead. Cover and refrigerate them separately. Shortly before serving, wrap the fruit in the prosciutto.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Appetizer
Calories
20
(
Calories from Fat
0
)
Daily Value
Total Fat
0g
0%
(
Saturated Fat
0g
0%
,
Trans Fat
0g
)
Cholesterol
0mg
0%
Sodium
70mg
3%
Potassium
45mg
1%
Total Carbohydrate
2g
1%
(
Dietary Fiber
0g
0%
,
Sugars
2g
)
Protein
1g
Daily Value*:
Vitamin A
0%
0%
Vitamin C
10%
10%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
0
*Percent Daily Values are based on a 2,000 calorie diet.
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