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Turkey Burgers with Chutney

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Turkey Burgers with Chutney
  • Prep Time 25 min
  • Total Time 25 min
  • Servings 4
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Thanksgiving flavors on a bun! Ground turkey burgers topped with cranberry and peach chutney make an easy and delicious dinner - ready in 25 minutes.

Ingredients

1/3
cup cranberry chutney
1/3
cup finely chopped peach
1
tablespoon finely chopped green onion
1
lb ground turkey breast
1
egg white
1/4
teaspoon salt
1/4
teaspoon freshly ground pepper
4
whole wheat burger buns, split
4
leaves green leaf lettuce

Directions

  • 1 In small bowl, stir chutney, peach and onion until well blended; set aside.
  • 2 In medium bowl, mix turkey, egg white, salt and pepper just until blended. Shape mixture into 4 patties, about 1/2 inch thick.
  • 3 Heat 12-inch nonstick skillet over medium heat. Add patties; cook 6 to 8 minutes, turning once, or until meat thermometer inserted in center of patties reads 165°F.
  • 4 On each bun bottom, place 1 lettuce leaf and 1 burger. Spread 2 tablespoons chutney mixture on each burger; cover with bun tops.
Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
330
Daily Value
Total Fat
9g
0%
(
Saturated Fat
2 1/2g
0%
)
Sodium
420mg
0%
Total Carbohydrate
36g
0%
(
Dietary Fiber
4g
0%
)
Protein
27g
Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
1 1/2 Starch; 1 Fruit; 3 Lean Meat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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