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Turkey Fruit Salad with Cranberry Dressing

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Turkey Fruit Salad with Cranberry Dressing
  • Prep Time 25 min
  • Total Time 25 min
  • Servings 4
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The slightly tart no-fat dressing is the perfect complement to a summery fruit and turkey salad.

Ingredients

Dressing

2/3
cup cranberry juice cocktail
2
teaspoons cornstarch
1
teaspoon sugar
1
teaspoon Dijon mustard
1
ice cube

Salad

4
cups torn Boston lettuce
6
oz. thinly sliced deli cooked turkey breast
2
cups halved fresh strawberries
2
cups cubed cantaloupe
1/2
cup fresh raspberries

Directions

  • 1 In small saucepan, combine all dressing ingredients except ice cube; cook over medium heat until bubbly and thickened, stirring constantly. Remove from heat. Stir in ice cube until dissolved and dressing is cooled.
  • 2 Arrange lettuce evenly on 4 dinner plates. Arrange turkey, strawberries, cantaloupe and raspberries over lettuce. Drizzle dressing over salads or serve with salads.
Tips  

All salad ingredients can be combined in medium bowl. Drizzle with dressing; toss to coat.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
170
(
Calories from Fat
10
)
Daily Value
Total Fat
1g
2%
(
Saturated Fat
0g
0%
)
Cholesterol
35mg
12%
Sodium
65mg
3%
Total Carbohydrate
24g
8%
(
Dietary Fiber
4g
16%
,
Sugars
21g
)
Protein
15g
Daily Value*:
Vitamin A
60%
60%
Vitamin C
170%
170%
Calcium
4%
4%
Iron
8%
8%
Exchanges:
1 1/2 Fruit; 1 1/2 Other Carbohydrate; 1 Vegetable; 1 1/2 Very Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.
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