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Turkey Ham Puffs

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Turkey Ham Puffs
  • Prep Time 5 min
  • Total Time 15 min
  • Servings 2
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Enjoy these delicious baked turkey ham puffs - dinner ready in 15 minutes.

Ingredients

1
large egg white or 2 tablespoons fat-free egg product
1/8
teaspoon dry mustard
2
tablespoons fat-free mayonnaise or salad dressing
2
slices turkey ham, 1/2-inch thick

Directions

  • 1 Heat oven to 350°. Spray rectangular pan, 10x6x1 1/2 inches, with cooking spray.
  • 2 Place turkey ham slices in pan. In small bowl, beat egg and mustard on high speed until stiff peaks form; fold mayonnaise into egg mixture. Spread evenly over turkey ham slices. Bake uncovered 10 minutes or until tops are golden brown.
Tips  

There is only 1 calorie more per serving when using the egg white rather than the egg product so use the one you have on hand.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
50
(
Calories from Fat
10
)
Daily Value
Total Fat
1g
(
Saturated Fat
0g
)
Cholesterol
15mg
Sodium
500mg
Total Carbohydrate
3g
(
Dietary Fiber
0g
)
Protein
7g
Daily Value*:
Iron
4%
4%
*Percent Daily Values are based on a 2,000 calorie diet.
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