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Tuscan Roasted Potato-Chicken Salad

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Tuscan Roasted Potato-Chicken Salad
  • Prep Time 30 min
  • Total Time 30 min
  • Servings 4
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Take note! This delicious main dish potato salad can be achieved in just 30 minutes with the help of frozen seasoned roasted potatoes and refrigerated grilled chicken strips.

Ingredients

1
bag (19 oz) frozen roasted potatoes with garlic & herb sauce
1
cup diced fresh mozzarella cheese(6 oz)
1/3
cup oil-packed sun-dried tomatoes, drained, cut into strips
2
to 3 teaspoons chopped fresh rosemary
1
can (15 oz) Progresso™ cannellini (white kidney) beans, drained, rinsed
1
package (6 oz) refrigerated grilled chicken breast strips, heated in microwave as directed on package, coarsely chopped
1/3
cup basil pesto
2
teaspoons fresh lemon juice
Salt and pepper, if desired
3
cups mixed baby salad greens
1/4
cup pine nuts, toasted*

Directions

  • 1 In 2-quart microwavable bowl or casserole, microwave frozen potatoes and sauce chips, covered, on High 9 to 13 minutes, stirring once halfway through microwaving, until potatoes are tender. Stir potatoes to mix with sauce. Pour potato mixture into large bowl.
  • 2 Stir in cheese, tomatoes, rosemary, beans and warm chicken. Add pesto and lemon juice; gently toss to coat. Season to taste with salt and pepper.
  • 3 Arrange salad greens on large serving platter. Spoon potato salad over lettuce; sprinkle with pine nuts. Serve warm or at room temperature.
Tips  

*To toast pine nuts, place in single layer on cookie sheet; bake at 350°F 8 minutes, stirring once, until golden brown.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
610
(
Calories from Fat
270
)
Daily Value
Total Fat
30g
46%
(
Saturated Fat
10g
48%
,
Trans Fat
1g
)
Cholesterol
55mg
18%
Sodium
1290mg
54%
Potassium
930mg
27%
Total Carbohydrate
48g
16%
(
Dietary Fiber
10g
39%
,
Sugars
4g
)
Protein
36g
Daily Value*:
Vitamin A
50%
50%
Vitamin C
35%
35%
Calcium
50%
50%
Iron
30%
30%
Exchanges:
3 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 3 1/2 Lean Meat; 0 High-Fat Meat; 3 1/2 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.
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