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Vanilla Quinoa Pudding

(25 reviews)
Vanilla Quinoa Pudding
  • Prep Time 5 min
  • Total Time 40 min
  • Servings 2
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This is a cross between rice pudding and tapioca, with more protein than either. The Quinoa (pronounced keen wah) seed is a plant-based food that supplies you with all nine essential amino acids.

Ingredients

3
cups whole milk (works well with soy or nut milk for a vegan version)
2
tablespoons vanilla extract
1/4
cup maple syrup
Pinch of salt
1
cup quinoa

Directions

  • 1 Rinse quinoa thoroughly to remove any residual resins that might still be on the seeds. Otherwise, the quinoa can be quite bitter.
  • 2 Mix milk, vanilla, maple syrup, and salt in a saucepan and set on simmer.
  • 3 Add quinoa and cook for 30 minutes, stirring frequently (but not constantly)
  • 4 Once thickened, remove from heat and allow to cool.
  • 5 Serve warm, or refrigerate.
Tips  

Top with your choice of delicious tidbits such as berries, dried fruit, nuts, nutmeg, brown sugar, etc.

Nutrition Information 
No nutrition information available for this recipe
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