Vegetable Jambalaya

Here’s classic Creole cooking, vegetarian style. Ooo-eee!

Vegetable Jambalaya

BettyCrockerRecipe by BettyCrocker

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3

10 minutes

45 minutes

4 servings

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Nutrition Info

  • 1 Serving
  • 420
  • 5g
    (Saturated Fat 1g)
  • 0mg
  • 900mg
  • 89g
    (Dietary Fiber 11g)
  • 16g
  • Percent Daily Value*
  • 16%
  • 38%
  • 10%
  • 34%
  • Exchanges
  • 5
  • 2

*Percent Daily Values are based on a 2,000 calorie diet.

Tips & Techniques

  • Special Touch

    Fire up your jambalaya! Sprinkle it with red pepper sauce just before serving.

  • Variation

    Where’s the ham? Add 1/2 cup diced fully cooked turkey ham with the remaining ingredients in step 3, and continue as directed.

  • Serve With

    Serve this hearty main dish with corn muffins and sliced fresh fruit.

Ingredients

  • 1  tablespoon vegetable oil
  • 1  large onion, coarsely chopped (1 cup)
  • 1  medium green bell pepper, coarsely chopped (1 cup)
  • 2  garlic cloves, finely chopped
  • 1  cup uncooked regular long-grain rice
  • 1  can (14 ounces) vegetable broth
  • 1  cup frozen whole kernel corn
  • 2  tablespoons Worcestershire sauce
  • 1/8  teaspoon ground red pepper (cayenne)
  • 1  can (15 to 16 ounces) black-eyed peas, rinsed and drained
  • 1  can (14 1/2 ounces) stewed tomatoes, undrained

Directions

  1. 1Heat oil in 10-inch skillet over medium-high heat. Cook onion, bell pepper and garlic in oil 3 to 5 minutes, stirring occasionally, until vegetables are crisp-tender.
  2. 2Stir in rice. Cook 2 to 3 minutes, stirring occasionally, until rice is light golden brown. Stir in broth. Heat to boiling; reduce heat. Cover and simmer 15 minutes
  3. 3Stir in remaining ingredients. Cover and simmer 5 to 10 minutes or until vegetables and rice are tender.

Categories: Course, Main Dishes, Vegetarian

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prchrs2
prchrs2 said:

For variation you can use pinto or great northern beans, canned.

11/5/2010 5:40:48 PM
kitti723
kitti723 said:

Worcestershire sauce has anchovies in it so be sure to get a vegetarian Worcestershire sauce. Annie's makes a really nice one.

2/24/2010 5:01:10 PM
jwillingham75
jwillingham75 said:

This was very good and easy to make. Since I have a hard-working husband and two teenagers, my family of 4 usually eats more than 4 servings. To bulk it up, I used more veggies, rice, and broth, and added chopped zucchini. It was delicious served with cornbread!

1/25/2010 2:53:02 PM

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