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Vegetable Lover's Chili

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Vegetable Lover's Chili
  • Prep Time 5 min
  • Total Time 35 min
  • Servings 6
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Hearty veggie-packed chili is made easy with Hamburger Helper® dinner mix. Go ahead, sneak in a few extras!

Ingredients

2
tablespoons chopped onion
2
tablespoons vegetable oil
1/4
cup sliced ripe olives
2
medium zucchini, cubed
1
jar (2.5 ounces) sliced mushrooms, drained
4
cups hot water
1
package Hamburger Helper™ zesty Italian
1
can (8 1/2 ounces) whole kernel corn, drained, or 1 cup frozen whole kernel corn
Grated Parmesan cheese, if desired

Directions

  • 1 Cook onion in oil in 12-inch skillet over medium heat, stirring occasionally, until tender.
  • 2 Stir in remaining ingredients except cheese. Heat to boiling, stirring constantly.
  • 3 Reduce heat; cover and simmer 15 to 20 minutes, stirring frequently. Uncover; cook until chili is as thick as you’d like. Sprinkle with Parmesan cheese.
Tips  

Serve chili in bell pepper bowls. Cut thin slices from stem end of peppers; remove seeds and membranes. Fill with chili just before serving. Top with the tops (or chop and use them in other recipes).

Pick your family's favorite vegetables. Any combination will work just fine.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
220
(
Calories from Fat
50
)
Daily Value
Total Fat
6 g
(
Saturated Fat
1 g
)
Cholesterol
0mg
Sodium
810 mg
Potassium
410 mg
Total Carbohydrate
37 g
(
Dietary Fiber
3 g
)
Protein
5 g
Daily Value*:
Vitamin A
20%
20%
Vitamin C
0%
0%
Calcium
2%
2%
Iron
10%
10%
Exchanges:
2 1/2 Starch; 1 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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