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Veggie Ranch Scoops

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Veggie Ranch Scoops
  • Prep Time 35 min
  • Total Time 35 min
  • Servings 10
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Scoop-style tortilla chips serve as mini cups to hold finely chopped veggies mixed with ranch dressing. A perfect appetizer!

Ingredients

1/3
cup ranch dressing
3
cups scoop-style tortilla chips (about 30 chips)
1
small carrot, shredded (about 1/3 cup)
2
tablespoons finely chopped red bell pepper
1
cup very small (1/2 inch) broccoli florets (about 30)

Directions

  • 1 Spoon scant 1/2 teaspoon dressing in center of each chip. Top each with pinch of carrot, bell pepper and 1 broccoli floret. Place on serving plate or tray; serve immediately.
Tips  

Take the stress out of last minute party preparations by placing the chips on your serving tray and measuring out the other ingredients so they are ready to go. When it's time to serve, it will only take minutes to have these appetizers on the table.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
80
(
Calories from Fat
50
)
Daily Value
Total Fat
6g
9%
(
Saturated Fat
1g
4%
,
Trans Fat
0g
)
Cholesterol
0mg
0%
Sodium
105mg
4%
Potassium
60mg
2%
Total Carbohydrate
6g
2%
(
Dietary Fiber
0g
0%
,
Sugars
0g
)
Protein
0g
Daily Value*:
Vitamin A
20%
20%
Vitamin C
20%
20%
Calcium
0%
0%
Iron
2%
2%
Exchanges:
1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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