Skip to main content

Waffle Snack Sticks

(0 reviews)
Waffle Snack Sticks
  • Prep Time 5 min
  • Total Time 5 min
  • Servings 1
  • Pinterest
    0
  • Fave
    0
  • Email
    0
  • Facebook
    0
  • Print
    0

  • Pinterest
    0
  • Fave
    0
  • Email
    0
  • Facebook
    0
  • Print
    0

Yummy waffle sticks- perfect for snacks and ready in just 5 minutes.

Ingredients

2
frozen Buttermilk or homestyle waffles
4
teaspoons peach preserves
2
teaspoons chopped shelled sunflower seeds
1
(4-oz.) container vanilla pudding

Directions

  • 1 Toast waffles as directed on package.
  • 2 Spread preserves over warm waffles. Sprinkle with sunflower seeds. Cut waffles in half. Serve with pudding for dipping. Refrigerate any remaining pudding.
Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
450
(
Calories from Fat
130
)
Daily Value
Total Fat
14g
22%
(
Saturated Fat
3g
15%
)
Cholesterol
10mg
3%
Sodium
730mg
30%
Total Carbohydrate
72g
24%
(
Dietary Fiber
2g
8%
,
Sugars
36g
)
Protein
8g
Daily Value*:
Vitamin A
20%
20%
Vitamin C
2%
2%
Calcium
15%
15%
Iron
25%
25%
Exchanges:
2 1/2 Starch; 2 1/2 Fruit; 5 Other Carbohydrate; 2 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
See More  
More To Explore
powered by ZergNet

Comments (0)

Add a Review

From Around the Web

powered by ZergNet