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Waffles with Peach-Berry Topping

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Waffles with Peach-Berry Topping
  • Prep Time 15 min
  • Total Time 15 min
  • Servings 4
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In the time it takes to pop waffles in a toaster, you can prepare a fresh-fruit topping to make your breakfast simply delicious!

Ingredients

8
frozen buttermilk waffles
3
peaches or nectarines, pitted, sliced
1/2
teaspoon grated lemon peel
1
tablespoon fresh lemon juice
1
cup fresh blueberries
3/4
cup blueberry syrup

Directions

  • 1 Heat waffles as directed on package.
  • 2 Meanwhile, in medium nonmetal bowl, gently mix peaches, lemon peel and lemon juice to coat. Gently stir in blueberries and syrup.
  • 3 Place 2 waffles on each individual plate. Top with fruit mixture.
2006 © and ®/™ of General Mills
Tips  

Vary the fruit with the season. Try fresh strawberries or raspberries with a berry syrup.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
420
(
Calories from Fat
50
)
Daily Value
Total Fat
5g
8%
(
Saturated Fat
1 1/2g
8%
,
Trans Fat
1 1/2g
)
Cholesterol
0mg
0%
Sodium
610mg
26%
Potassium
170mg
5%
Total Carbohydrate
89g
30%
(
Dietary Fiber
2g
8%
,
Sugars
36g
)
Protein
4g
Daily Value*:
Vitamin A
25%
25%
Vitamin C
15%
15%
Calcium
2%
2%
Iron
20%
20%
Exchanges:
1 1/2 Starch; 1 Fruit; 3 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
6
*Percent Daily Values are based on a 2,000 calorie diet.
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