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Warm Cashew-Chicken Salad

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Warm Cashew-Chicken Salad
  • Prep Time 15 min
  • Total Time 23 min
  • Servings 6
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In the mood for a crunchy twist on chicken salad? This is it!

Ingredients

2
teaspoons olive or vegetable oil
1
pound chicken breast tenders (not breaded), cut into 1-inch pieces
2
medium celery stalks, finely chopped (1 cup)
1
small onion, finely chopped (1/4 cup)
1/4
cup olive or vegetable oil
2
tablespoons tarragon vinegar
1
tablespoon chopped fresh tarragon leaves or 1 teaspoon dried tarragon leaves
3
cups Chinese (napa) cabbage or coleslaw mix
1/2
cup cashews

Directions

  • 1 Heat 2 teaspoons oil in 10-inch skillet over medium-high heat.
  • 2 Cook chicken, celery and onion in oil about 8 minutes, stirring occasionally, until chicken is no longer pink in center.
  • 3 Mix 1/4 cup oil, the vinegar and tarragon; pour over chicken mixture. Serve over cabbage. Top with cashews.
Tips  

Also known as Chinese or celery cabbage, napa cabbage has long, firm heads with crinkly, pale green leaves. Very large or firm heads may have a strong flavor.

You'll find tarragon vinegar near other flavored vinegars in gourmet food shops and most supermarkets.

If your store doesn’t carry chicken breast tenders, use boneless, skinless chicken breast halves instead.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
260
(
Calories from Fat
160
)
Daily Value
Total Fat
18 g
(
Saturated Fat
3 g
)
Cholesterol
45 mg
Sodium
145 mg
Potassium
340 mg
Total Carbohydrate
6 g
(
Dietary Fiber
1 g
)
Protein
19 g
Daily Value*:
Vitamin A
24%
24%
Vitamin C
28%
28%
Calcium
6%
6%
Iron
8%
8%
Exchanges:
1 Vegetable; 3 Lean Meat; 1 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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