Skip to main content

Watermelon-Kiwi-Banana Smoothie

(0 reviews)
Watermelon-Kiwi-Banana Smoothie
  • Prep Time 10 min
  • Total Time 10 min
  • Servings 2
  • Pinterest
    324
  • Fave
    0
  • Email
    0
  • Facebook
    0
  • Print
    0

  • Pinterest
    324
  • Fave
    0
  • Email
    0
  • Facebook
    0
  • Print
    0

Betty Crocker's Heart Healthy Cookbook shares a recipe! Blend and enjoy this delicious beverage in minutes!

Ingredients

1
cup coarsely chopped seeded watermelon
1
kiwifruit, peeled and cut into pieces
2
ice cubes
1
ripe banana, frozen, peeled and cut into chunks
1/4
cup chilled apple juice

Directions

  • 1 Place all ingredients in blender or food processor. Cover and blend on high speed about 30 seconds or until smooth.
  • 2 Pour smoothie into glasses. Serve immediately.
Tips  

"I know stress affects my blood sugar. This recipe helps me take a 5-minute 'mini-vacation' before or after a tough day!" —KATE D.

Nutritious smoothies are quick and easy to grab on your way out the door. If you keep ripe bananas in the freezer, you'll always be ready for this refreshing shake.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
115
Daily Value
Total Fat
1g
(
Saturated Fat
0g
)
Cholesterol
0mg
Sodium
5mg
Total Carbohydrate
29g
(
Dietary Fiber
3g
)
Protein
1g
Daily Value*:
Exchanges:
2 Fruit;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
See More  
More To Explore
powered by ZergNet

Comments (0)

Add a Review

From Around the Web

powered by ZergNet