White Bean Dip

A creamy dip made from cannellini beans that is perfect for dipping pita chips, carrots, celery, or jicama. Garlicky and full of herbs, you would never know that this dip is good for you.

White Bean Dip

bakedbreeRecipe by bakedbree

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3

10 minutes

10 minutes

12 servings

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    Tips & Techniques

    Member recipe

    This recipe was submitted by a member and has not been tested in our kitchen.

    Ingredients

    • 2 15 ounce cans cannellini beans
    • 4 cloves garlic
    • 4 Tablespoons fresh lemon juice
    • 2/3 cup olive oil
    • 1/2 cup fresh Italian parsley leaves
    • 1 teaspoon dried oregano
    • 1 teaspoon salt
    • 1/2 teaspoon ground pepper
    • 1 bag pita chips

    Directions

    1. 1Rinse and drain cannellini beans. Add to the food processor along with garlic, lemon juice, olive oil, parsley, oregano, salt, and pepper.
    2. 2Puree until smooth. Check for seasoning, add more salt and pepper as needed.
    3. 3Serve with pita chips.

    Categories: Appetizers, Dips & Salsas, 30 Minutes Or Less, Italian, Lower Calorie

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    JaneP
    JaneP said:

    This dip is awesome! It does make a ton and can be easily cut in half. However, it is so delicious and fresh tasting, you might not want to cut it! I made it for our Super Bowl Party, and it was enjoyed by everyone!

    2/11/2012 12:22:06 PM
    leecurrie
    leecurrie said:

    Thank you for this! Cannellini was not familiar to me but I checked it out and they're just white kidney beans - those I can find :) I'll be making this recipe this afternoon. Thanks!

    1/14/2012 9:46:06 AM
    Anonymous User
    Anonymous said:

    Sounds yummy, thanks for sharing. Will try this one for sure.

    1/14/2012 9:30:20 AM

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