White Bean-Turkey Meatball Chili

Ground turkey is a good choice for meatballs with good flavor and texture but less fat than those made with ground beef and/or pork. A touch of sugar in the chili brings out the flavor of the vegetables.

BettyCrockerRecipe by BettyCrocker

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30 minutes

50 minutes

5 (1 1/2-cup) servings



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Nutrition Info

  • 1 1/2 Cups
  • 340
  • 15g
    (Saturated Fat 5g)
  • 100mg
  • 930mg
  • 26g
    (Dietary Fiber 6g, Sugars 6g)
  • 26g
  • Percent Daily Value*
  • 35%
  • 20%
  • 15%
  • 25%
  • Exchanges
  • 1
  • 3
  • 1 1/2
  • 1 1/2
  • 1

*Percent Daily Values are based on a 2,000 calorie diet.

Tips & Techniques

  • What is a Dutch Oven?

    A Dutch oven is a heavyweight cooking pot with a lid for slow simmering. The standard size is 5 quarts. Dutch ovens can be cast iron, aluminum alloy or stainless steel, and some have a nonstick finish. Choose a Dutch oven with a heavy bottom, a tight-fitting cover and, if possible, overproof handles. You'll find it's the pot you reach for when preparing stews, chilies, sauces and more.

Ingredients

  • MEATBALLS
  • 1  lb. lean ground turkey
  • 1/4  cup unseasoned dry bread crumbs
  • 1/4  cup chopped onion
  • 1/4  teaspoon seasoned salt
  • 1  egg
  • CHILI
  • 1  medium zucchini, cut into 1x1/4x1/4-inch strips
  • 2  garlic cloves, minced
  • 1  (28-oz.) can whole tomatoes, undrained, cut up
  • 1  (15.5-oz.) can great northern beans, drained
  • 1  (14 1/2-oz.) can ready-to-serve chicken broth
  • 1  teaspoon sugar
  • 1  teaspoon cumin
  • 3  teaspoons chili powder
  • 1/4  teaspoon pepper
  • 1/8  teaspoon salt

Directions

  1. 1In medium bowl, combine all meatball ingredients; mix well. Shape into 24 (1 1/2-inch) balls.
  2. 2Spray large skillet with nonstick cooking spray. Heat over medium heat until hot. Add meatballs; cook 8 to 10 minutes or until browned on all sides and no longer pink in center.
  3. 3In Dutch oven or large saucepan, combine all chili ingredients; mix well. Bring to a boil. Reduce heat; add meatballs. Simmer 10 to 15 minutes or until thoroughly heated.
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